.media-article,.media-index{width:90%;max-width:700px;margin-inline:auto;padding-bottom:6rem;color:var(--text-color);font-feature-settings:"palt";letter-spacing:.05em;line-height:1.9}.media-index .article-breadcrumb{list-style:none;padding:0;margin:2rem 0 1.5rem;display:flex;flex-wrap:wrap;gap:.5rem;font-size:1.2rem;color:var(--gray-text)}.media-index .article-breadcrumb li:not(:last-child):after{content:"＞";margin-left:.5rem;color:var(--line-color)}.media-index .article-breadcrumb a{color:var(--gray-text);text-decoration:none}.media-index .article-breadcrumb a:hover{color:var(--primary-color)}.media-article .article-breadcrumb{list-style:none;padding:0;margin:2rem 0 1.5rem;display:flex;flex-wrap:wrap;gap:.5rem;font-size:1.2rem;color:var(--gray-text)}.media-article .article-breadcrumb li:not(:last-child):after{content:"＞";margin-left:.5rem;color:var(--line-color)}.media-article .article-breadcrumb a{color:var(--gray-text);text-decoration:none}.media-article .article-breadcrumb a:hover{color:var(--primary-color)}.media-article .article-category{display:inline-block;background-color:var(--primary-thin);color:var(--text-color);font-size:1.2rem;font-weight:700;padding:.4rem 1.2rem;border-radius:999px;margin-bottom:1rem}.media-article .article-title{font-size:2.4rem;font-weight:700;line-height:1.5;margin:0 0 1.5rem}.media-article .article-meta{display:flex;flex-wrap:wrap;gap:.8rem 1.6rem;font-size:1.2rem;color:var(--gray-text);margin-bottom:2rem;padding-bottom:2rem;border-bottom:1px solid var(--table-line)}.media-article .article-meta time,.media-article .article-meta .meta-author,.media-article .article-meta .meta-reviewer{display:inline-flex;align-items:center;gap:.4rem}.media-article .article-meta .meta-reviewer a{color:var(--primary-color);text-decoration:underline}.media-article .article-hero{margin:0 0 2.5rem}.media-article .article-hero img{width:100%;height:auto;border-radius:8px;aspect-ratio:16 / 9;object-fit:cover}.media-article .article-summary{background-color:var(--bg-white-thin);border-left:4px solid var(--primary-color);border-radius:8px;padding:2rem 2rem 2rem 2.5rem;margin:0 0 2.5rem}.media-article .article-summary h2{font-size:1.6rem;font-weight:700;margin:0 0 1rem;color:var(--primary-color);letter-spacing:.05em;border:none;padding:0}.media-article .article-summary h2:before{content:"✓ "}.media-article .article-summary ul{margin:0;padding-left:1.5rem}.media-article .article-summary li{margin-bottom:.5rem;font-size:1.4rem;line-height:1.8}.media-article .article-summary li:last-child{margin-bottom:0}.media-article .article-toc{background-color:var(--bg-color);border-radius:8px;padding:1.5rem 2rem;margin:0 0 3rem}.media-article .article-toc-title{font-size:1.4rem;font-weight:700;margin:0 0 1rem;color:var(--text-color)}.media-article .article-toc ol{margin:0;padding-left:2rem;font-size:1.3rem;line-height:1.8}.media-article .article-toc a{color:var(--text-color);text-decoration:none}.media-article .article-toc a:hover{color:var(--primary-color);text-decoration:underline}.media-article .article-body{font-size:1.5rem;line-height:2}.media-article .article-body h2{font-size:2rem;font-weight:700;line-height:1.5;margin:4rem 0 1.5rem;padding:0 0 .8rem;border-bottom:2px solid var(--primary-color);color:var(--text-color)}.media-article .article-body h3{font-size:1.7rem;font-weight:700;line-height:1.5;margin:3rem 0 1rem;padding-left:1rem;border-left:4px solid var(--primary-color);color:var(--text-color)}.media-article .article-body h4{font-size:1.5rem;font-weight:700;margin:2rem 0 .8rem}.media-article .article-body p{margin:0 0 1.5rem}.media-article .article-body ul,.media-article .article-body ol{margin:0 0 1.5rem;padding-left:2rem}.media-article .article-body li{margin-bottom:.5rem}.media-article .article-body a{color:var(--primary-color);text-decoration:underline;word-break:break-word}.media-article .article-body strong{font-weight:700;background:linear-gradient(transparent 65%,var(--primary-thin) 65%)}.media-article .article-body blockquote{margin:2rem 0;padding:1.5rem 2rem;background-color:var(--bg-color);border-left:4px solid var(--line-color);color:var(--text-color);font-style:normal}.media-article .article-body blockquote.doctor-comment{background-color:var(--bg-white-thin);border-left-color:var(--primary-color)}.media-article .article-body blockquote.doctor-comment:before{content:"🩺 医師コメント";display:block;font-weight:700;color:var(--primary-color);margin-bottom:.5rem;font-size:1.3rem}.media-article .article-body img{max-width:100%;height:auto;border-radius:6px;margin:2rem 0}.media-article .article-body table{width:100%;border-collapse:collapse;margin:2rem 0;font-size:1.4rem;border:1px solid var(--line-color);box-shadow:0 1px 3px #0000000a}.media-article .article-body th,.media-article .article-body td{padding:1.1rem 1.3rem;border:1px solid var(--line-color);text-align:left;vertical-align:top;line-height:1.7;background-color:#fff}.media-article .article-body thead th{background-color:var(--text-color);color:#fff;font-weight:700;letter-spacing:.03em}.media-article .article-body tbody td:first-child{font-weight:700;color:var(--text-color);white-space:nowrap}@media(max-width:600px){.media-article .article-body table{font-size:1.3rem}.media-article .article-body th,.media-article .article-body td{padding:.9rem 1rem}.media-article .article-body tbody td:first-child{white-space:normal}}.media-article .article-inline-cta{margin:3rem 0;padding:2rem;background-color:var(--bg-white-thin);border-radius:8px;text-align:center}.media-article .article-inline-cta p{margin:0 0 1rem;font-weight:700}.media-article .article-inline-cta .btn-cv{max-width:320px;margin:0 auto}.media-article .article-faq{margin:4rem 0}.media-article .article-faq h2{font-size:2rem;font-weight:700;margin:0 0 2rem;padding:0 0 .8rem;border-bottom:2px solid var(--primary-color)}.media-article .article-faq dl{margin:0}.media-article .article-faq dt{font-weight:700;font-size:1.5rem;color:var(--text-color);padding:1.5rem 0 .8rem 3rem;position:relative;border-top:1px solid var(--table-line)}.media-article .article-faq dt:before{content:"Q.";position:absolute;left:0;top:1.5rem;color:var(--primary-color);font-weight:700}.media-article .article-faq dd{margin:0 0 1.5rem;padding-left:3rem;position:relative;font-size:1.4rem;line-height:1.9}.media-article .article-faq dd:before{content:"A.";position:absolute;left:0;color:var(--gray-text);font-weight:700}.media-article .article-reviewer{margin:4rem 0;padding:2rem;background-color:var(--bg-color);border-radius:8px}.media-article .article-reviewer h2{font-size:1.6rem;font-weight:700;margin:0 0 1.5rem;color:var(--text-color)}.media-article .article-reviewer .reviewer-body{display:flex;gap:1.5rem;align-items:flex-start}.media-article .article-reviewer .reviewer-photo{width:80px;height:80px;border-radius:50%;object-fit:cover;flex-shrink:0;background-color:var(--primary-thin)}.media-article .article-reviewer .reviewer-name{font-size:1.6rem;font-weight:700;margin:0 0 .4rem}.media-article .article-reviewer .reviewer-title{font-size:1.3rem;color:var(--gray-text);margin:0 0 .8rem}.media-article .article-reviewer .reviewer-bio{font-size:1.3rem;line-height:1.8;margin:0}.media-article .article-sources{margin:4rem 0;padding:2rem;border:1px solid var(--table-line);border-radius:8px}.media-article .article-sources h2{font-size:1.5rem;font-weight:700;margin:0 0 1rem}.media-article .article-sources ol{margin:0;padding-left:2rem;font-size:1.3rem;line-height:1.8;color:var(--gray-text)}.media-article .article-sources a{color:var(--primary-color);text-decoration:underline;word-break:break-word}.media-article .article-related{margin:4rem 0}.media-article .article-related h2{font-size:1.8rem;font-weight:700;margin:0 0 1.5rem;padding:0 0 .8rem;border-bottom:2px solid var(--primary-color)}.media-article .article-related-list{display:grid;gap:1.5rem;grid-template-columns:1fr;list-style:none;padding:0;margin:0}.media-article .article-related-list a{display:flex;gap:1rem;color:var(--text-color);text-decoration:none;padding:1rem;border:1px solid var(--table-line);border-radius:8px;transition:border-color .2s}.media-article .article-related-list a:hover{border-color:var(--primary-color)}.media-article .article-related-list img{width:96px;height:64px;object-fit:cover;border-radius:4px;flex-shrink:0;background-color:var(--bg-color)}.media-article .article-related-list .related-title{font-size:1.3rem;font-weight:700;line-height:1.5;margin:0}.media-index .column-reviewer-section{margin-bottom:2rem}.media-index .reviewer-preview-list{display:grid;gap:1rem;grid-template-columns:1fr;list-style:none;padding:0;margin:0 0 1.5rem}.media-index .reviewer-preview-card{border:1px solid var(--table-line);border-radius:8px;background:#fff;transition:box-shadow .2s}.media-index .reviewer-preview-card:hover{box-shadow:0 2px 8px #0000000f}.media-index .reviewer-preview-card a{display:flex;gap:1.2rem;padding:1rem 1.2rem;text-decoration:none;color:var(--text-color);align-items:center}.media-index .reviewer-preview-card img{width:56px;height:56px;border-radius:50%;object-fit:cover;flex-shrink:0}.media-index .reviewer-preview-body{flex:1;min-width:0}.media-index .reviewer-preview-name{font-size:1.4rem;font-weight:700;margin:0 0 .2rem}.media-index .reviewer-preview-title{font-size:1.2rem;color:var(--gray-text);margin:0}.media-index .reviewer-preview-link-wrap{text-align:right;margin:0}.media-index .reviewer-preview-link{font-size:1.3rem;color:var(--text-color);text-decoration:underline;font-weight:700}.media-index .reviewer-preview-link:hover{text-decoration:none}.media-index .column-footer-cta{margin:4rem 0 2rem;padding:2.5rem 2rem;background-color:var(--bg-white-thin);border:1px solid var(--table-line);border-radius:8px;text-align:center}.media-index .column-footer-cta h2{font-size:1.7rem;font-weight:700;margin:0 0 1rem;color:var(--text-color)}.media-index .column-footer-cta p{font-size:1.3rem;line-height:1.7;color:var(--text-color);margin:0 0 1.5rem}.media-index .column-footer-cta .btn-cv{max-width:320px;margin:0 auto}.media-article .article-footer-cta,.media-index .article-footer-cta{margin:4rem 0 2rem;padding:2.5rem 2rem;background-color:var(--primary-thin);border-radius:8px;text-align:center}.media-article .article-footer-cta h2,.media-index .article-footer-cta h2{font-size:1.7rem;font-weight:700;margin:0 0 1rem;color:var(--text-color)}.media-article .article-footer-cta p,.media-index .article-footer-cta p{font-size:1.3rem;color:var(--text-color);margin:0 0 1.5rem}.media-article .article-footer-cta .btn-cv,.media-index .article-footer-cta .btn-cv{max-width:320px;margin:0 auto}.media-index .index-header{margin:2rem 0 3rem;text-align:center}.media-index .index-title{font-size:2.6rem;font-weight:700;margin:0 0 1rem;color:var(--text-color)}.media-index .index-lead{font-size:1.4rem;color:var(--gray-text);margin:0}.media-index .category-nav{margin:0 -5% 2.5rem;padding:0;overflow-x:auto;-webkit-overflow-scrolling:touch;scrollbar-width:none}.media-index .category-nav::-webkit-scrollbar{display:none}.media-index .category-nav ul{display:flex;flex-wrap:nowrap;gap:.6rem;list-style:none;padding:.2rem 5%;margin:0;width:max-content;min-width:100%}.media-index .category-nav li{flex-shrink:0}.media-index .category-nav a{display:inline-block;padding:.7rem 1.4rem;border:1px solid var(--table-line);border-radius:999px;font-size:1.3rem;color:var(--text-color);text-decoration:none;background-color:#fff;transition:all .2s;white-space:nowrap}.media-index .category-nav a:hover,.media-index .category-nav a.is-active{background-color:var(--primary-thin);color:var(--text-color);border-color:var(--primary-thin);font-weight:700}.media-index .article-list{display:grid;gap:2rem;grid-template-columns:1fr;list-style:none;padding:0;margin:0}.media-index .article-card{border:1px solid var(--table-line);border-radius:8px;overflow:hidden;background-color:#fff;transition:border-color .2s,transform .2s}.media-index .article-card:hover{border-color:var(--primary-color)}.media-index .article-card a{display:block;color:var(--text-color);text-decoration:none}.media-index .article-card img{width:100%;height:auto;aspect-ratio:16 / 9;object-fit:cover;background-color:var(--bg-color)}.media-index .article-card .card-body{padding:1.5rem}.media-index .article-card .card-category{display:inline-block;background-color:var(--primary-thin);font-size:1.1rem;font-weight:700;padding:.2rem .8rem;border-radius:999px;margin-bottom:.8rem}.media-index .article-card .card-title{font-size:1.5rem;font-weight:700;line-height:1.5;margin:0 0 .8rem}.media-index .article-card .card-meta{font-size:1.1rem;color:var(--gray-text)}.media-index .column-hero{margin:2rem 0 2.5rem;padding:0;text-align:center;background:radial-gradient(ellipse at top,#fff 0%,var(--bg-white-thin) 60%,#FCF3E6 100%);border-radius:14px;overflow:hidden}.media-index .column-hero-inner{padding:3rem 1.8rem 1.5rem}.media-index .column-hero-eyebrow{font-size:1.1rem;font-weight:700;letter-spacing:.2em;color:var(--gray-text);margin:0 0 .8rem}.media-index .column-hero-title{font-size:3rem;font-weight:700;margin:0 0 .6rem;color:var(--text-color);letter-spacing:.08em}.media-index .column-hero-subtitle{font-size:1.4rem;color:var(--text-color);font-weight:700;margin:0 0 1.4rem}.media-index .column-hero-lead{font-size:1.25rem;line-height:1.8;color:var(--text-color);margin:0 auto 1.6rem;max-width:64rem;text-align:left}.media-index .column-hero-badges{display:flex;flex-wrap:wrap;gap:.6rem 1.4rem;justify-content:center;list-style:none;padding:0;margin:0}.media-index .column-hero-badges li{display:inline-flex;align-items:center;gap:.3rem;font-size:1.2rem;font-weight:700;color:var(--gray-text);background:transparent;border:none;padding:0}.media-index .column-hero-badges li+li{position:relative;padding-left:1.4rem}.media-index .column-hero-badges li+li:before{content:"";position:absolute;left:0;top:50%;transform:translateY(-50%);width:1px;height:1em;background-color:var(--table-line)}.media-index .column-hero-badges svg{width:12px;height:12px;color:var(--primary-color)}.media-index .column-hero-categories{display:grid;grid-template-columns:repeat(3,1fr);gap:.8rem;list-style:none;padding:1.5rem;margin:0;background-color:#ffffff80}.media-index .column-hero-categories a{display:flex;flex-direction:column;align-items:center;gap:.4rem;text-decoration:none;color:var(--text-color);padding:.6rem .2rem;border-radius:10px;transition:background-color .2s}.media-index .column-hero-categories a:hover{background-color:#fff}.media-index .column-hero-cat-img{display:block;width:48px;height:48px;border-radius:50%;overflow:hidden;background-color:#fff;border:1px solid var(--table-line)}.media-index .column-hero-cat-img img{width:100%;height:100%;object-fit:cover;display:block}.media-index .column-hero-cat-label{font-size:1.1rem;font-weight:700;line-height:1.3;text-align:center}.media-index .column-section-title{display:flex;flex-direction:column;gap:.2rem;font-size:2rem;font-weight:700;margin:4rem 0 1rem;padding:0 0 1rem;border-bottom:2px solid var(--table-line);color:var(--text-color);position:relative}.media-index .column-section-title:after{content:"";position:absolute;left:0;bottom:-2px;width:40px;height:2px;background-color:var(--primary-color)}.media-index .column-section-title-en{font-size:1.1rem;font-weight:700;letter-spacing:.2em;color:var(--primary-color);line-height:1}.media-index .column-section-lead{font-size:1.3rem;color:var(--gray-text);line-height:1.6;margin:0 0 2rem}.media-index .column-pillar-section{margin-bottom:2rem;padding:2rem 1.5rem;background:linear-gradient(180deg,var(--bg-white-thin) 0%,#fff 100%);border-radius:12px}.media-index .column-pillar-section .column-section-title{margin-top:0}.media-index .pillar-list{display:grid;gap:1.5rem;grid-template-columns:1fr;list-style:none;padding:0;margin:0}.media-index .pillar-card{border:2px solid var(--primary-thin);border-radius:10px;overflow:hidden;background-color:#fff;transition:border-color .2s,transform .2s,box-shadow .2s}.media-index .pillar-card:hover{border-color:var(--primary-color);box-shadow:0 4px 12px #49c2c21f;transform:translateY(-2px)}.media-index .pillar-card a{display:block;color:var(--text-color);text-decoration:none}.media-index .pillar-thumb{position:relative}.media-index .pillar-thumb img{width:100%;height:auto;aspect-ratio:16 / 9;object-fit:cover;background-color:var(--bg-color);display:block}.media-index .pillar-badge{position:absolute;top:.8rem;left:.8rem;background-color:var(--text-color);color:#fff;font-size:1.05rem;font-weight:700;padding:.3rem .8rem;border-radius:4px;letter-spacing:.05em}.media-index .pillar-body{padding:1.5rem}.media-index .pillar-category{display:inline-block;background-color:var(--primary-thin);font-size:1.1rem;font-weight:700;padding:.2rem .8rem;border-radius:999px;margin-bottom:.8rem}.media-index .pillar-title{font-size:1.6rem;font-weight:700;line-height:1.5;margin:0 0 .8rem}.media-index .pillar-desc{font-size:1.2rem;line-height:1.6;color:var(--gray-text);margin:0;display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden}.media-index .column-category-list{margin-bottom:2rem}.media-index .column-category-block{margin-bottom:3rem;padding:1.5rem;background-color:var(--bg-white-thin);border-radius:8px}.media-index .column-category-head{display:flex;flex-direction:column;gap:.4rem;margin-bottom:.8rem}.media-index .column-category-title{font-size:1.7rem;font-weight:700;margin:0;color:var(--text-color)}.media-index .column-category-link{font-size:1.2rem;color:var(--text-color);text-decoration:underline;font-weight:700}.media-index .column-category-link:hover{text-decoration:underline}.media-index .column-category-desc{font-size:1.25rem;line-height:1.6;color:var(--text-color);margin:0 0 1.2rem}.media-index .column-category-articles{list-style:none;padding:0;margin:0;display:grid;gap:.6rem;grid-template-columns:1fr}.media-index .column-category-articles a{display:flex;gap:1rem;padding:.8rem;background-color:#fff;border:1px solid var(--table-line);border-radius:6px;text-decoration:none;color:var(--text-color);transition:border-color .2s}.media-index .column-category-articles a:hover{border-color:var(--primary-color)}.media-index .column-category-articles img{width:80px;height:56px;object-fit:cover;border-radius:4px;flex-shrink:0;background-color:var(--bg-color)}.media-index .column-category-articles h4{font-size:1.25rem;font-weight:700;line-height:1.5;margin:0 0 .3rem;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}.media-index .column-category-article-meta{font-size:1.05rem;color:var(--gray-text);margin:0}.media-index .column-faq-section{margin-bottom:2rem}.media-index .column-faq-list{display:flex;flex-direction:column;gap:1rem;margin:0;padding:0}.media-index .column-faq-item{background-color:var(--bg-white-thin);border-radius:8px;padding:1.5rem 1.8rem}.media-index .column-faq-q{font-size:1.4rem;font-weight:700;line-height:1.6;color:var(--text-color);margin:0 0 .8rem;padding-left:2.4rem;position:relative}.media-index .column-faq-q:before{content:"Q.";position:absolute;left:0;top:0;color:var(--text-color);font-weight:700}.media-index .column-faq-a{font-size:1.3rem;line-height:1.8;color:var(--text-color);margin:0;padding-left:2.4rem;position:relative}.media-index .column-faq-a:before{content:"A.";position:absolute;left:0;top:0;color:var(--gray-text);font-weight:700}.media-index .column-faq-link{display:inline-block;margin-top:.8rem;font-size:1.3rem;color:var(--text-color);text-decoration:underline}.media-index .column-faq-link:hover{text-decoration:none}@media(min-width:715px){.media-article .article-title{font-size:2.8rem}.media-article .article-body h2{font-size:2.2rem}.media-index .article-list,.media-index .pillar-list,.media-index .column-category-articles,.media-article .article-related-list{grid-template-columns:repeat(2,1fr)}.media-index .column-category-head{flex-direction:row;align-items:baseline;justify-content:space-between}.media-index .column-hero-categories{grid-template-columns:repeat(6,1fr)}}@media(min-width:769px){.media-article{padding:0 1rem}.media-index{padding:0 1rem 6rem}.media-article .article-title{font-size:3.2rem}.media-index .column-hero-inner{padding:4rem 2rem 2rem}.media-index .column-hero-title{font-size:3.8rem}.media-index .column-hero-subtitle{font-size:1.6rem}.media-index .column-hero-lead{font-size:1.35rem;text-align:center}.media-index .column-hero-categories{padding:2rem}.media-index .column-hero-cat-img{width:56px;height:56px}.media-index .column-hero-cat-label{font-size:1.2rem}.media-index .category-nav{margin-left:0;margin-right:0}.media-index .category-nav ul{flex-wrap:wrap;justify-content:center;width:auto;padding:0}.media-index .column-section-title{font-size:2.4rem}.media-index .column-section-title-en{font-size:1.2rem}.media-index .column-pillar-section{padding:2.5rem 3rem}.media-index .pillar-list{grid-template-columns:repeat(3,1fr)}.media-index .column-category-block{padding:2rem 2.5rem}.media-index .column-category-title{font-size:2rem}.media-index .column-category-articles img{width:96px;height:64px}}